Loving yourself in every moment

What will your choice be in any given moment?! Will you see yourself as source see's you in every moment-Divine and perfect? Or will you judge, second guess, put down, etc.? How easy it is to just continue to tell ourselves we are not good enough, that we could have been so much better-but this is all false! A belief that we have just been carrying...Once we wake up and realize how amazing we are as individuals we can start to focus in more moments and come to realize how often it is just habit we put ourselves down!
Slow down in your days enough to tune into how you REALLY FEEL about the people, the words in your experience. Tap in to how you are reacting...question yourself when you feel bad...come to realize it is just old patterns-you are good to the core. Doing the best you can in any given moment. 
Start on the mat. 
Just "you & you".