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Bhava Rasa Yoga
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Bhava Rasa Yoga
~Discovering the Essence of Yoga~

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Welcome to the Bhava Rasa Yoga Website. Here you will find inspiration, asanas, wisdom, class schedules and availability.

​Yoga is a practice that nurtures and strengthens the body, mind and spirit. 
Other aspects of yoga include: Pranyama (breathing practices), Dyana (meditation), Bhakti (devotion/chanting), Karma (service) and Raja (study of sacred texts).

The classes I offer are inspired by many years of yoga practice and many teachers. Also by my certification in Integral Yoga (Hatha and Meditation), Yin yoga and Integrative Yoga Therapy courses. I have been teaching to seniors, adults, teens and kids for over 10 years. My intention is to help you connect to your body and mind on a whole new level -which in turn inspires you to a more connected, fulfilling life experience!


Classes offered are traditional Hatha yoga, geared towards relaxation and stress relief. Each week a variety of poses are practiced, including standing and seated poses with a guided relaxation at the end. 

Classes Available

Weekly classes at Yoga Pod Tucson
Yin Sundays 10:15-11:15am 
Pod Slow Flow Monday 5:30-6:30pm
​Yin Mondays 7:15-8:15
Yin Tuesdays 7:15-8:15pm
Pod Slow Flow Friday 5:30-6:30pm

For more info about Yoga Pod: 
https://www.yogapod.com/tucson/
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​Please check out my Youtube channel where I have many yogic videos and
guided meditations! 

Youtube: https://www.youtube.com/channel/UCr42hPm1ZRZs-Sz3abwI9zw?view_as=subscriber


I am available for private sessions-please click tab above​ to find out more!





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