Today is the day :) I did a basic sun salutation! It was intense! Such a simple sequence, once so basic-now strenuous! But I will now start with one a day, and soon as I know it, I will be adding variation to it!
The hardest part today was kneeling warrior 1 and also upward dog.
The hardest part today was kneeling warrior 1 and also upward dog.
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