Welcome! 
​
My Mission: 
"Inspiring others to find inner peace and alignment
​with their true self through yoga and sacred sound"
​

My goal or mission in this life is to use all the amazing yoga tools I have collected over the last 30 years to assist you into creating your best, most peaceful, and aligned life experience. I want to help you feel a deeper sense of ease in your daily life. I want to assist you in creating habits and routines that actively support a regulated nervous system. I want to be an inspirational guide that supports you in the changing facets of your life. 

 I created "Bhava Rasa Yoga" back in 2004 and have been serving all ages and abilities ever since.
These Sanskrit words embody what I've always been inspired to share with others...
the ESSENCE of what the practice of yoga is. 

Services I offer include:
💙 Yoga Nidra 💙
💙 Sound Healing 💙
💙 Yoga Asana Practice 💙
💙 Meditation & Pranayama 💙
💙 Chanting 💙
Virtual & In-Person Sessions
​Individuals & Groups
Teacher Trainer for Yoga Studios

Work with Me!