I Offer Virtual and In-Person Sessions (Tucson, AZ)!
Through my years of experience and training I have curated these special offerings to help you uplevel your life experience.
Virtual Offerings
Add calendar and payment options here....figure out HOW lol
Virtual Yoga Nidra Meditation
$44.00
Immerse yourself in a deeply relaxing and effortless meditation experience with my virtual Yoga Nidra session. Join me for a live session of yoga nidra and enhance your state of inner peace while promoting nervous system regulation. Book your appointment now and embark on a profound healing journey of inner peace and tranquility.
Unwind and find inner peace with my Virtual Sacred Sound Bath Session and Yoga Nidra. Immerse yourself in the soothing sounds and vibrations, while experiencing deep relaxation and rejuvenation. This session includes 30 minutes of a gentle sound bath and a 30 minute yoga nidra. Book your session now and let the power of sound and meditation calm your nervous system and bring harmony to your mind, body, and soul.
Join me for a virtual Yin Yoga session. This serene and meditative experience is accessible to all levels and promotes a deep mind-body connection. No experience is necessary. Yin yoga is a wonderful way to release long-held tensions in the connective tissues by holding floor-based poses for several minutes at a time."
Join me to practice an hour of traditional yoga. We will work standing, seated and reclined. Each session is tailored to your specific needs and requests. No experience is necessary, beginners always welcome!
Learn the basics of cultivating a yogic chanting practice! I will teach you the basics of this beautiful meditative practice that helps you journey deep within in a relatively effortless way. Chanting is a wonderful way to stimulate the vagus nerve, calm the nervous system, meditate and build a deeper connection to the Divine.
This is the follow-up session to my Chanting 101 offering. In this session, you will learn more complex mantras and build upon your basics. Each session booked will help you build a repertoire of different chants you can practice!